Monthly Salad Menu — 30 Unique Recipes
Explore our chef-curated rotation of 30 unique salads. Check out nutrient-dense, protein-rich salads, see what's being delivered fresh across Pune and PCMC.
June 2026 Salad Plan
| Date | Preview | Salad Name | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|---|
| 24-JunToday's delivery |  | Mexican Salad A flavour fiesta of bold spices, vibrant veggies & satisfying crunch. Fibre-rich, antioxidant-loaded & inspired by Mexican street food — guilt-free eating at its most exciting. | 255 | 5.8 | 34.8 | 11.5 |
| 25-Jun |  | Mixed Bag Vibrant mixed greens & colourful seasonal vegetables in The Health Kitchen's cleanest, most versatile salad. Crisp, nutrient-dense & perfect for mindful everyday eating. | 270 | 10 | 35 | 4 |
| 26-Jun | | Three Bean Salad Three protein-packed bean varieties with garden-fresh vegetables in a bold, fibre-rich salad. Iron, magnesium & cholesterol-lowering fibre in every forkful — fuel that lasts. | 265 | 10.6 | 44.5 | 5.9 |
| 29-Jun | | Italian Treat Al dente pasta, vibrant seasonal vegetables & classic Italian seasoning in a wholesome, satisfying bowl. The Health Kitchen's guilt-free Italian comfort food favourite. | 320 | 9.2 | 42 | 14.5 |
| 30-Jun | | Boiled Veggies with Ricotta Silky calcium-rich ricotta meets gently steamed seasonal vegetables in this elegant Italian-inspired salad. Whey protein, bone-supporting calcium & full-spectrum vitamins — comfort, clean. | 227 | 7.7 | 21.8 | 13.4 |
| 29-Jul | | Boiled Veggies with Ricotta | 0 | 0 | 0 | 0 |
24-Jun-2026
Mexican Salad
A flavour fiesta of bold spices, vibrant veggies & satisfying crunch. Fibre-rich, antioxidant-loaded & inspired by Mexican street food — guilt-free eating at its most exciting.
25-Jun-2026
Mixed Bag
Vibrant mixed greens & colourful seasonal vegetables in The Health Kitchen's cleanest, most versatile salad. Crisp, nutrient-dense & perfect for mindful everyday eating.
26-Jun-2026
Three Bean Salad
Three protein-packed bean varieties with garden-fresh vegetables in a bold, fibre-rich salad. Iron, magnesium & cholesterol-lowering fibre in every forkful — fuel that lasts.
29-Jun-2026
Italian Treat
Al dente pasta, vibrant seasonal vegetables & classic Italian seasoning in a wholesome, satisfying bowl. The Health Kitchen's guilt-free Italian comfort food favourite.
30-Jun-2026
Boiled Veggies with Ricotta
Silky calcium-rich ricotta meets gently steamed seasonal vegetables in this elegant Italian-inspired salad. Whey protein, bone-supporting calcium & full-spectrum vitamins — comfort, clean.
29-Jul-2026