Monthly Salad Menu — 50+ Unique Salads
Explore our chef-curated rotation of 50+ unique salads. Check out nutrient-dense, protein-rich salads, see what's being delivered fresh across Pune and PCMC.
August 2026 Salad Plan
| Date | Preview | Salad Name | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|---|
| 24-AugToday's delivery |  | Super seeds quinoa with muesli Ancient quinoa, crunchy seeds & wholesome muesli in a fibre-rich, complete-protein superfood bowl. Nutty, nourishing & deeply satisfying — the ultimate power salad. | 200 | 10.4 | 38.6 | 9.8 |
| 25-Aug | | Hummus bowl Creamy chickpea hummus in a nitrate-rich bowl that boosts stamina & supports detox. Earthy, stunning & loaded with antioxidants for peak performance. | 309 | 11.9 | 38.7 | 13.4 |
| 26-Aug |  | Mexican Salad A flavour fiesta of bold spices, vibrant veggies & satisfying crunch. Fibre-rich, antioxidant-loaded & inspired by Mexican street food — guilt-free eating at its most exciting. | 255 | 5.8 | 34.8 | 11.5 |
| 27-Aug | | Rainbow salad Vibrant mixed greens & colourful seasonal vegetables in The Health Kitchen's cleanest, most versatile salad. Crisp, nutrient-dense & perfect for mindful everyday eating. | 270 | 10 | 35 | 4 |
| 28-Aug | | Desi delight chana chat Spiced black chickpeas, crunchy peanuts & chatpata tang in an elevated Indian street-food bowl. Fibre-rich, iron-packed & blood-sugar-balancing — addictively delicious clean eating. | 338 | 14.7 | 43.9 | 13.5 |
| 31-Aug | | Italian Treat Al dente pasta, vibrant seasonal vegetables & classic Italian seasoning in a wholesome, satisfying bowl. The Health Kitchen's guilt-free Italian comfort food favourite. | 350 | 9.2 | 42 | 14.5 |
24-Aug-2026
Super seeds quinoa with muesli
Ancient quinoa, crunchy seeds & wholesome muesli in a fibre-rich, complete-protein superfood bowl. Nutty, nourishing & deeply satisfying — the ultimate power salad.
25-Aug-2026
Hummus bowl
Creamy chickpea hummus in a nitrate-rich bowl that boosts stamina & supports detox. Earthy, stunning & loaded with antioxidants for peak performance.
26-Aug-2026
Mexican Salad
A flavour fiesta of bold spices, vibrant veggies & satisfying crunch. Fibre-rich, antioxidant-loaded & inspired by Mexican street food — guilt-free eating at its most exciting.
27-Aug-2026
Rainbow salad
Vibrant mixed greens & colourful seasonal vegetables in The Health Kitchen's cleanest, most versatile salad. Crisp, nutrient-dense & perfect for mindful everyday eating.
28-Aug-2026
Desi delight chana chat
Spiced black chickpeas, crunchy peanuts & chatpata tang in an elevated Indian street-food bowl. Fibre-rich, iron-packed & blood-sugar-balancing — addictively delicious clean eating.
31-Aug-2026
Italian Treat
Al dente pasta, vibrant seasonal vegetables & classic Italian seasoning in a wholesome, satisfying bowl. The Health Kitchen's guilt-free Italian comfort food favourite.